Nutrition and health

This topic is one of my deep passions and I continue to research it and practice it, sharing my findings with my clinic clients as often as I can; and I am currently redesigning Mountain Forest Wellness to offer a platform to do so here as well. For now, if you have any questions, or needs pertaining to nutrition, food sensitivities, auto-immune disease or would like a more "natural" way to address prediabetes or elevated cholesterol please feel free to contact me and let's have a discussion about how I might be able to assist you. As always, either phone or email if fine. Texting for initial contact arrangement is also acceptable.