Links & Resources


The following links are listed to provide you with additional online information and resources. I do not personally endorse any particular strategy or website; but rather wish to offer resources for you to explore on your own if interested.

Anxiety:
Generalized Anxiety Disorder
Living with Anxiety
Natural Remedies for Anxiety
Overcoming Anxiety
What is Anxiety?

Balance:
5 Tips for Better Work/Life Balance
Creating Life Balance To Achieve Success
How to Create Balance
Is Your Life in Balance – Take the Quiz!
Life is a Balancing Act – The Book
MindTools – The Wheel of Life
Spiritual Balance
 
Communication Skills:
10 Keys to Becoming…
Livestrong.com
Master Communication Skills & Confidence
Mind Tools – Improving Communication
 
Conflict Resolution:
Conflict Resolution Information Source
Conflict Resolution Strategies
Conflict Management Strategies and Styles
Helpguide – Conflict Resolution Skills
Mindtools – Conflict Resolution

Couples:
How to Grow as a Couple
How to Improve Your Relationship
Improving Relationships
Seven Steps to Improving Relationships
 
Creativity:
10 Mental Blocks to Creative Thinking
10 Steps for Boosting Your Creativity
Using Your Creativity to Find Satisfaction
SUCCESS Magazine
Wikipedia

Depression:
Dealing with Depression
Medline Plus – News/Information
National Institute of Mental Health - Depression
What is Depression?
  
“Getting Unstuck”:
Anthony Robbins – Letting Go
Harvard Business School – Feeling Stuck?
How To Get Unstuck
Taming Your Turbulent Past
How To Get Unstuck from Depression
What should You do When You’re Stuck
 
Health and Wellbeing:

Gizmag – Articles on Health and Wellbeing
Healthy Happy Prosperous Mind Body & Soul
iVillage – Health and Wellness
The Center for Health and Wellbeing
 
Intimacy:
Fear of Intimacy
Handling Intimacy
How to Build Intimacy In Your Relationship
Sex and the Search for Intimacy – Fear of Intimacy
The Impact of Fear of Intimacy
Wikipedia – Intimate Relationship
 
Loss and Grief:
BBC – The Cycle of Grief
Coping with Grief and Loss
How to Move on
The Psychology of Death
 
Motivation:
How Self-Motivated Are You?
How to Motivate Yourself
Motivation Blogs
Motivation 123
Self Motivation - How Can You Improve Yours?

Shame and Guilt:
The Difference Between Shame and Guilt
Guilt and Shame
Letting Go of Shame and Guilt
 
Workplace Resolution:
8 Strategies to Manage Workplace Conflict
Articles on Conflict Resolution
Conflict Resolution Skills
Conflict Resolution Activities
Mediating Conflict Resolution
Tips for Dealing With Workplace Conflict

Contact me here, to schedule appointment, or for no obligation initial consultation

or call: 503-679-1691 and leave a message, please

LOCATION

Social distancing shouldn't get in the way of your wellness. For appointment leave a message by phone voicemail I will return your call 8 hours.

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Mori Montagne, MN

Monday:

7:00 am to 7:00 pm

Tuesday:

evenings by appointment only

Wednesday:

evenings by appointment only

Thursday:

evenings by appointment only

Friday:

evenings by appointment only

Saturday:

7:00 am-10:00 am

Sunday:

8:00 AM-4:00 PM