Providing Nutritional and Lifestyle consulting and guidance & Emotional Freedom Technique sessions
Schedule a free "get Started" appointment
Do you feel you have tried everything and just can't get better or make those changes you need to make?
Are you stuck in a rut?
Are you tired of simply surviving and want to thrive instead?
...Or do you just want to be even better than you already are!
If you are tired of being told there is nothing that can be done, or sometimes even that there is nothing wrong despite your certainty that something is; if you are tired of trying to fit into someone else’s box; if you are tired of taking medications to hide the symptoms of something more deeply rooted that you just haven't been able to get at; or if you are already doing great but want to get even better at what you are doing contact me now to get started now.
My passion is helping people find and reach their personal best in general wellness and vitality, very likely to a level you did not imagine was possible. Find improved physical function and comfort, as well as a state of inner peace and joy along the way. Let me help guide you on your journey to becoming the best you can be.
My Philosophy
We each have unique physical, nutritional and emotional needs, as well as ways of approaching life and resources to do that with. We all accumulate experiences that help us thrive and others that can get in the way of that, sometimes without our conscious awareness of what might be blocking us. Everybody living life currently has experienced some form of trauma, and sometimes help processing that is very beneficial.
Every individual’s journey is unique to them.
Successful guidance for achieving the greatest possible you has to take your individual components, needs, and goals into consideration--not only to be successful, but also for the change to be sustaining and to help you create a comfortable, joyous and celebrated way of living. I would like to help you achieve a life to relax into and thrive within.
Conditions I may be able to help with:
Anxiety
Depression
PTSD
Difficulty moving forward with _____
Trauma memory
Self esteem
Self confidence
Chronic pain
Headaches
Addiction assistance (if serious threat to your wellbeing, professional addiction or other mental health professional assistance is advised as well)
Doing good but want to improve from where you are
Finding your path
- Weight Management
- Auto-immune disorders
- Ehlers-Danlos Syndrome
- Food Allergies/Sensitivities
- Metabolic Syndrome/PCOS
- Elevated Cholesterol
- Generalized inflammation
- Menstrual irregularities
- Menopause
- Supportive Pregnancy Health
- Basic guidance regarding MTHFR, COMT, and some other genetic quirks
Always, if under the care of a medical practitioner: I ask that you continue your current medical care and medications and consult with your provider when you feel you are ready to make changes to those, only after a period of sustained improvement or resolution of signs or symptoms.
FOOD ALLERGIES & SENSITIVITIES
AUTOIMMUNE & GENETIC QUIRKS
WEIGHT LOSS & DIABETES
EMOTIONAL FREEDOM TECHNIQUE
Are You Stuck in Survival Mode?
Would you rather thrive than simply survive?
Are you frustrated with previous efforts? Are you having difficulty sorting out all the conflicting information? Have you tried everything and still are not where you feel you could and should be? Have you been told there’s nothing wrong with you, yet you continue to feel terrible; or have you been given a diagnosis and been told you simply need to adjust to a new reality, that there’s nothing that can be done to make you feel better? Or have you given up hope? You are not alone; there is hope and well-being you have not yet tapped into. I can help you with your healing transformation.